Lucid dreaming, astral projection, and out-of-body experiences.

Lucid Dreaming in Amsterdam with workshops and coaching by Karine Miras

Discover countless worlds and meet a new reality.

Picture worlds of endless possibilities, where the limits are defined by your imagination. You could defy your physical limitations by flying and transmuting into any shape or form. Or even just experience walking or seeing if you are physically impaired. Meet mysterious creatures and entities, and reunite with deceased or lost loved ones. Practice any skill or visit any place. Dive deeply into your own being, meet yourself, and give your inner child everything it needs. It is possible to experience reality in such an ineffable manner that it would change the way you see life.

I want to join!

Offered free of charge to people with physical disabilities.

Karine Miras portrait for lucid dreaming workshops and coaching in Amsterdam

Karine Miras

Karine Miras seated in front of a dreamlike mural

About Me

Lucid dreaming is the experience of becoming aware that you are dreaming while the dream is still unfolding, or of entering a dream directly from wakefulness while remaining fully conscious. This experience comes accompanied by a variable ability to influence the contents of the "worlds" you visit.

My name is Karine Miras, and I believe that lucid dreaming, along with experiences commonly referred to as out-of-body experiences (OBEs) and astral projection, takes place within the space of the mind. At the same time, I acknowledge and respect the different beliefs and interpretations surrounding these experiences.

For me, however, the interpretation is not the most important aspect. What truly matters is the depth, meaning, and transformative potential of the experience itself.

Over the years, I have learned how to intentionally induce and direct these unique experiences and their states of consciousness. I personally use them for personal growth, healing, self-discovery, and existential or spiritual exploration or freedom.

Today, I volunteer to share this knowledge with people who have physical disabilities. This is inspired by my father, who lost his mobility before I learned this practice, and by the wish that I had been able to share this practice with him.

Workshops

A group workshop where we explore how to induce and navigate lucid dreams, astral travel, and out-of-body experiences.

Workshops last three hours and take place in person in Amsterdam.

Goals

We uncover your personal motivations and how to use the practice to achieve psychological, spiritual, and other various goals.

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Techniques

We address both the theoretical and the practical aspects of the practice. This includes guided exercises of different techniques.

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Sharing

Together, we form this safe space where we share our experiences and motivations. We give each other the gift of listening non-judgmentally, and with curiosity.

Connected circles illustration for sharing

Coaching

Individual sessions where we discuss personalized guidance to improve your lucid dreaming, astral projection, and out-of-body experience practice.

Sessions last 60 minutes and can be online or in Amsterdam. If you are unable to commute, I am happy to come to you.

Developing skills

We introduce or fine-tune fundamental skills and aspects, such as dream recall, recognizing dream signs, and sleep quality. We develop also more challenging skills, such as falling asleep consciously, choosing destinations, changing the environment, summoning people and objects, intensifying experiences, and prolonging them.

Eye illustration for developing skills

Planning

We learn how to cultivate a diary and a planner that bridges us with both the past and the future of our dreams and travel experiences. This allows us to know these worlds better, making it easier to navigate them and reach our destinations and goals.



Map path illustration for planning

Personal Growth

We discuss how to apply the practice to improve aspects of waking life related to personal growth, mental development, and spiritual path. I am not a psychologist and therefore do not offer therapy. Instead, I'm a coach, offering tools and insights on how to use your own dreaming mind to address the challenges that you consider appropriate for this practice.

Lotus illustration for personal growth

FAQ

Are lucid dreaming, astral projection, and out-of-body experiences the same thing?

There is no consensus in the scientific literature on this topic yet. From my perspective, all of these experiences share a similar underlying physiology, which is further shaped by complex psychological and cultural factors. Our focus will be on the practice itself, so that differing beliefs and interpretations surrounding these experiences do not limit our connection or our ability to learn from one another.

Are you a therapist?

I'm not a psychologist or therapist, and I do not offer therapy. Instead, I'm a coach, providing tools and insights on how to use your own dreaming mind to address challenges that you consider appropriate for this practice. These workshops and sessions are educational in nature and are not a substitute for psychological or medical treatment.

Are sessions online or in Amsterdam?

Coaching can be online or in Amsterdam. Workshops are held offline in Amsterdam.

Do I need experience to join?

No experience is required. The workshop is suitable for beginners, and the coaching sessions are tailored to your needs.

Twilight Zone inspired dream world quote

There are no words to describe the beauty of the dream worlds, and I can help you unlock these doors.

Connect with Karine